Meal Prep for Men: A 5-Step Guide

Forget what the guys have told you. “Meal prep” isn’t the beer you drink before the food arrives. If you’re looking to eat clean and save money, meal prepping is a great technique to employ. As context, the average American spends 37 minutes prepping and...

Top 10 Basketball Strength Exercises to Improve Your Game

Over the past few decades, the world of sports has undergone quite the transformation. Today’s athletes are expected to be stronger, faster and better than they were even as little as 40 years ago. It goes for any sport, really. Bodybuilding, football,...

Does Exfoliation Reduce the Chance of Cuts?

Most men don’t fully understand the importance of exfoliation. It can be particularly helpful when you reach for the razor to tidy things up. Of course, you might already be exfoliating without even knowing it. If you do your shaving in the shower or run hot...

5 Soup and Sandwich Combos for a Cozy Night In

When it comes to cozy, it’s hard to beat a soup and sandwich combo. Whether you’re planning a dinner with your SO, or you’re cooking for one, you’ll find the five recipes on this list a perfect match for your palate. 1. Grilled Cheese and Tomato Soup No soup and...