A Footballer’s Guide to Gaining Muscle

You might be trying to earn a scholarship or improve your performance. Either way, you want to gain muscle as fast as possible. Fortunately, most people can pack on the pounds without much effort, but turning that weight into lean muscle mass can be a challenge.

The Top 5 Pieces of Dating Advice You Should Ignore

Everyone wants to find the perfect person to be their lifelong partner. It means you’ll head to community events and sign up for online dating sites to meet new people. It’s great to figure out what you like and dislike by going out on together, but you’ll also get plenty of opinions from other people.

How to Turn Your Apartment Into a Home Gym

Joining a gym is a great way to get fit, but it isn’t always the most convenient option. Memberships cost money, gyms are crowded and sometimes the drive just doesn’t feel worth it. Fortunately, there’s an easier way to exercise.

Does 3D Printing Have Potential for Climbing Gear?

Does 3D Printing Have Potential for Climbing Gear?

When you’re hanging off a cliff hundreds of feet in the air, you can’t worry about the quality of your equipment. You need to devote 100% of your focus to your next hand placement and finding the perfect toehold. Many climbers stick to the tried-and-true when it comes to quickdraws and belay devices.

A Footballer’s Guide to Gaining Muscle

A Footballer’s Guide to Gaining Muscle

You might be trying to earn a scholarship or improve your performance. Either way, you want to gain muscle as fast as possible. Fortunately, most people can pack on the pounds without much effort, but turning that weight into lean muscle mass can be a challenge.

The Regular Guide

The Regular Guide

Dylan Bartlett is a lifestyle blogger from the City of Brotherly Love. He's written for NAMI, Mens Fashion Magazine, CarbSmart and CD Baby.

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